Lumbar Pack

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Fishpond Blue River Chest Lumbar Fly Fishing Pack Khaki Sage Green $68.95 Time Remaining: 10h 15m Buy It Now for only: $68.95 Buy It Now

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Disc Herniation and leg pain???

Hi,
According to a Lumbar MRI I have 2 bulging discs or quite possibly disc herniations in the lower L3 and L4 and some pain that radiates to the leg as well as the groin area probably from some nerve compression. The pain in the back is now bearable but the intermittent leg pain and occasional pain in the groin area is still persistent after 8 weeks. I have been on steroids (Medrol Dose Pack) and OTC anti-inflammatory meds yet pain still persists in those areas. Can anyone help out with any info??? exercises, meds??? anything that might help please.

The pain in the extremeities is a normal side effect of a bulging or herniated disc. I am sure that the MRI states that the bulges are impinging upon the thecal sac. Is what is happening is that the disc impinges upon the thecal sac, which carries the nerves to your extremeties. This results in shooting pain.

Since a bulge and herniation are permanent, the problem will never completely get better, and will probably get worse as you age. That being said, physical therapy is usually very helpful at treating these problems. PT is usually done 3 times per week for this condition. I would not recommend surgery or more invasive procedures only 8 weeks after it began. Your doctor will likely want to do EMG/NCV if it does not improve quickly. The EMG/NCV is a painful test where they stick needles into your extremties and shoot electricity down them to test the time that it takes for the electricity to travel down the nerve. Its purpose is to determine the extent of nerve damage and localize where the damage is. It will help them localize your treatment.

High Sierra Envoy Lumbar Pack (Pacific, Tungsten) List Price: $35.00 Sale Price: $20.40 You save: $14.60 (42%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Stay out longer and go farther with our Envoy lumbar pack. It delivers hands-free, lightweight storage for all the little extras you don't want to leave behind. Featuring a dual top-load compartment, a zippered front accessory pocket and quick-release compression straps to attach even more gear, Envoy is a versatile travel companion for all your adventures.

High Sierra Express Lumbar Pack, Black/Tungsten/Black List Price: $60.00 Sale Price: $25.45 You save: $34.55 (58%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Perfect for those all-day adventures, our Express lumbar pack holds a lot and keeps you hydrated with one side-mounted 500ml GE Lexan shatter-resistant water bottle and space for another.

Mountainsmith Day Recycled Lumbar Pack, Charcoal Grey List Price: $80.00 Sale Price: $58.72 You save: $21.28 (27%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Classic Day offers a convenient shoulder-bag carrying option with sizable water bottle pockets.

High Sierra Passport Lumbar Pack, Pomodoro/Ash List Price: $30.00 Sale Price: $15.79 You save: $14.21 (47%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Where simplicity meets functionality, you'll find the High Sierra Passport Lumbar Pack. Great for your everyday excursions, its main compartment features a key fob and an MP3 pocket with headphone grommet...

Aromatherapy Belted Lumbar Pack List Price: $29.95 Sale Price: $19.89 You save: $10.06 (34%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Product Details There are many heat and cold packs that can provide relief for a problematic lower back or spine, but only the Natures Way Belted Lumbar Herbal Pack was specifically designed to be worn you are resting, sitting, walking or doing just about anything! What makes this possible is its built-in adjustable strap...

Victorinox Lumbar Pack,Black,One Size Sale Price: $32.00   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Waist Tote

High Sierra Passport Lumbar Pack (Black, Black) List Price: $25.00 Sale Price: $19.99 You save: $5.01 (20%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description The adjustable belt fits waist sizes from 16-to-55 inches, and a padded back panel adds comfort . The High Sierra Passport Lumbar Pack offers a nice balance of simplicity and functionality. Ideal for everyday excursions, its main compartment features a key fob and MP3 player pocket with unique rubberized headphone grommet...

High Sierra Diplomat Lumbar Pack, Pomodoro/Ash Wavy Stripes/Blk List Price: $90.00 Sale Price: $44.99 You save: $45.01 (50%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description The road goes on forever with the High Sierra Diplomat Lumbar Pack. Ideal for biking and lots of other outdoor activities, Diplomat delivers serious storage and generous hydration without sacrificing comfort...

Diplomat Lumbar Pack Sale Price: $47.95   Eligible for free shipping! Availability: Usually ships in 1-2 business days See Reviews For This Product Description The road goes on forever with High Sierra Sport's Diplomat lumbar pack. Ideal for biking and lots of other outdoor activities, Diplomat delivers serious storage and generous hydration without sacrificing comfort...

Ultimate Direction Uno Waist Pack, Plum List Price: $30.00 Sale Price: $25.20 You save: $4.80 (16%)   Eligible for free shipping! Availability: Usually ships in 24 hours See Reviews For This Product Description Feast your eyes on the Uno—more contour to the two zippered pockets doubles the storage capacity, yet minimizes the bulge effect from extra gear.